Beautiful, vibrant roasted vegetable beet salad. A delicious, light and tasty salad that’s packed with nutritious ingredients, such as beets, cauliflower, parsley, chickpeas, and kale. A great dish for spring or summer dish, or something to brighten up those long (cold) winters.
This bread is not like your typical lemon poppy seed bread. It’s made with all healthful ingredients like dates, oats, banana, and a topping made with cashews and dates. Due to the nature of the ingredients, the bread is more dense than other breads. However, my family still thinks it’s great and that’s what important to me! Healthier ingredients, and family-approved! Win-win.
Kristina DeMuth is a Master of Public Health, Registered and Licensed Dietitian. She is passionate about helping people become healthy! She loves cooking, figure skating, and volunteering her services in Haiti. Learn more about Kristina
Kristina DeMuth, MPH, RD, LD
Kristina DeMuth
Kristina DeMuth
