• Link to Facebook
  • Link to Instagram
Kristina DeMuth
  • Home
  • About
    • About Kristina
    • Featured Publications
    • Uganda Research
    • Haiti
  • Services
  • Recipes
    • Recipes
    • Breakfast
    • Main Course
    • Appetizers & Snacks
    • Smoothies & Drinks
    • Desserts
  • Blog
  • FAQs
    • Nutrition FAQs
    • Disclaimer
  • Click to open the search input field Click to open the search input field Search
  • Menu Menu

Easy Homemade Salsa

Easy, homemade salsa, do I need to say more!?

Fresh, tasty, and packed with flavor. This salsa also packs in a nutritional punch, as it’s loaded with veggies. Perfect for your gatherings or weekday meals.

homemade salsa

This salsa pairs great with my Two Bean Enchilada Casserole, Burrito Bowls with Cauliflower Rice and Tempeh and Pinto Bean Tacos. You can also make oil-free corn tortilla chips using corn tortillas. Simple, Cut the corn tortillas in half, then cut them into thirds (to make a total of 6 triangles). Place the tortillas on a sheet pan. Bake at 350 F for about 5-8 minutes then allow to cool completely before serving.

homemade salsa

 

Easy Homemade Salsa
2019-02-25 08:02:37
Write a review
Save Recipe
Print
Ingredients
  1. 4 cups sliced tomatoes (about 8 on-the-vine tomatoes)
  2. 1 ½ - 2 cups chopped bell pepper (about 2 peppers)
  3. 1/2 cup yellow onion (about 1/2 small onion)
  4. 1/2 cup jalapeño peppers (about 2 jalapeños)
  5. 1 tablespoon lemon juice
  6. 1 tablespoon apple cider vinegar
  7. 1/4 cup tomato paste
  8. 1/2 - 1 tablespoon white miso paste (optional)
  9. 1/2 teaspoon garlic powder
  10. 1 teaspoon ground cumin
  11. 1/2 teaspoon cayenne (optional)
  12. 1 cup cilantro (optional)
Instructions
  1. Wash and prep the produce. Roughly chop the tomatoes, bell peppers, onions. Add the veggies to a large food processor.
  2. Wash the jalapeño peppers. Cut of the stem, and then slice to down the pepper and carefully remove the seeds. Avoid touching the seeds with your hands, they will make your hands burn and sting. Roughly chop the pepper and add to the food processor.
  3. Add the lemon juice, vinegar, tomato paste, miso, garlic, cumin, cayenne, and cilantro to the food processor. Pulse the mixture together. After a few pulses, take a spoon and move around the mixture. Once the salsa reaches desired consistency, pour off into a glass container to store in the fridge. Makes about 5 cups, enough for a crowd!
Here's a 1/2 batch for those of you needing smaller quantities
  1. 2 cups sliced tomatoes (about 4 on-the-vine tomatoes)
  2. 1 cup chopped bell pepper (about 1 pepper)
  3. 1/4 cup yellow onion (about 1/4 small onion)
  4. 1/4 cup jalapeño peppers (about 1 jalapeño)
  5. 1/2 tablespoon lemon juice
  6. 1/2 tablespoon apple cider vinegar
  7. 2 tablespoons tomato paste
  8. 1/2 tablespoon white miso paste (optional)
  9. 1/4 teaspoon garlic powder
  10. 1/2 teaspoon ground cumin
  11. 1/4 teaspoon cayenne (optional)
  12. 1/2 cup cilantro (optional)
  13. Follow the instructions above!
By Kristina DeMuth, MPH, RD, LD
Kristina DeMuth https://kristinademuth.com/
  • Share on Facebook
  • Share on X
Search Search

Recent Posts

  • Lemon Cake with Blueberry Chia Jam
  • Cheesy Broccoli Soup
  • Creamy Nacho Cheese Sauce
  • Lemon Poppy Seed Muffins
  • Sweet Potato Frosting

Popular Topics

apples avocado banana bananas beans breakfast broccoli cashews cauliflower chickpeas cinnamon dairy-free dates dessert dinner ginger healthy desserts healthy meals healthy snacks healthy treats kale lemon lentils nutritional yeast oatmeal oats onion pasta plant-based plant protein pumpkin quinoa salad soup sweet potatoes tahini thanksgiving tofu tomatoes vegan vegetarian veggies walnuts whole foods whole grains

Archives

  • August 2025
  • January 2025
  • October 2024
  • June 2024
  • May 2024
  • December 2023
  • November 2023
  • September 2023
  • June 2023
  • March 2023
  • September 2022
  • August 2022
  • July 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • October 2021
  • September 2021
  • August 2021
  • April 2021
  • March 2021
  • February 2021
  • December 2020
  • September 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • July 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • September 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • August 2017
  • July 2017
  • April 2017
  • January 2017
  • October 2016
  • August 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016

Kristina DeMuth is a Master of Public Health, Registered and Licensed Dietitian. She is passionate about helping others live more healthfully! She enjoys cooking plant-based meals, figure skating, hiking, gardening, and spending time with her family. Learn more about Kristina.

KristinaDLogoNobackground

 

 

 

 

Kristina DeMuth, MPH, RD, LD

[email protected]

blogger_onwhite

KristinaDLogoNobackground

 

 

 

 

Kristina DeMuth, MPH, RD, LD

[email protected]

Developed by Creative Adrenaline
  • Link to Facebook
  • Link to Instagram
Link to: Vegetable Rosé Pasta Link to: Vegetable Rosé Pasta Vegetable Rosé Pastavegan rose pasta Link to: Cream of Broccoli Soup Link to: Cream of Broccoli Soup vegan cream of broccoliCream of Broccoli Soup
Scroll to top Scroll to top Scroll to top