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Nectarine Nice Cream

My mom is the queen of nice cream. She gets her nice cream to the perfect texture and consistency. It’s a crowd pleaser around here, that’s for sure. One of her go-to recipes is a banana and blueberry concoction, it is a thick and creamy treat– just like ice cream that everyone (kids and adults) loves.

This recipe is one of her latest and greatest creations, nectarine nice cream. She recently froze a few nectarines that would have otherwise gotten too ripe, and whipped them up into a delicious nice cream. 

 

My Banana Blueberry Smoothie Bowl was another recipe inspired by my mom.

banana nice cream

 

Nectarine Nice Cream
2019-07-03 17:51:02
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Ingredients
  1. 2 cups frozen diced nectarines
  2. 1.5 cups frozen chopped banana
  3. 1/3 cup unsweetened soy milk
  4. 1 tablespoon ground flaxseed
  5. 1/2 teaspoon vanilla extract
Instructions
  1. Combine all the ingredients into a high speed blender. Blend until smooth or consistency of liking. If the mixture is not blending well, add a splash soy milk to help it continue blending. Serve immediately and enjoy! Makes enough for about 2-4 people.
Notes
  1. *Feel free to swap in frozen peaches if you prefer.
By Kristina DeMuth, MPH, RD, LD
Kristina DeMuth https://kristinademuth.com/
banana nice cream
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Kristina DeMuth is a Master of Public Health, Registered and Licensed Dietitian. She is passionate about helping others live more healthfully! She enjoys cooking plant-based meals, figure skating, hiking, gardening, and spending time with her family. Learn more about Kristina.

KristinaDLogoNobackground

 

 

 

 

Kristina DeMuth, MPH, RD, LD

[email protected]

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KristinaDLogoNobackground

 

 

 

 

Kristina DeMuth, MPH, RD, LD

[email protected]

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