• Link to Facebook
  • Link to Instagram
Kristina DeMuth
  • Home
  • About
    • About Kristina
    • Featured Publications
    • Uganda Research
    • Haiti
  • Services
  • Recipes
    • Recipes
    • Breakfast
    • Main Course
    • Appetizers & Snacks
    • Smoothies & Drinks
    • Desserts
  • Blog
  • FAQs
    • Nutrition FAQs
    • Disclaimer
  • Click to open the search input field Click to open the search input field Search
  • Menu Menu

Strawberry Crumble

A naturally sweet Strawberry Crumble made with whole food, plant-based ingredients. This dessert has a lightly sweet and fruity base topped with a cookie-like crumble. Pair with whipped Banana Nice Cream for the ultimate decadent dessert. The nice cream adds a sort of ice cream and whipped cream-like texture, taking this tarty, sweet dessert to the next level. The Strawberry Crumble is amazing on it’s own- but I love it topped with some nice cream. 

Jump to Recipe

The first time I made this recipe, I used the last of our fresh picked strawberries and it was absolutely amazing. Store bought berries taste great too, especially when in season. The fresh picked berries are packed with so much flavor, it’s incredible! Strawberries tend to not last as long as blueberries, from my experience. So freeze them or make this delicious crumble with them!

A few notes before you get started:

STRAWBERRIES: You’ll need about 2-3 pounds of fresh strawberries for this recipe. You can easily get away with using 2 pounds, but 3 pounds will account for any bad ones in the mix and ones you munch on while making this. I have not tried this recipe using frozen strawberries- feel free to give it a try, perhaps thaw them out a bit before baking. If I get a chance to make this with frozen berries, I will update the notes here.

DATE SUGAR: If you are unfamiliar with date sugar, it’s just pulverized dates- made into a sugar like consistency. It’s a nice way to sweeten recipe without adding a lot of extra liquid to the mix (like when making date paste). Date sugar can be purchased in some grocery stores, online, or even discounted stores like Home Goods and Marshalls (I bought one of mine there). No date sugar, no problem! See my note below. 

ALTERNATIVE DATE RECIPE: Instead of using date sugar, combine 1 cup of chopped strawberries, ½ cup of chopped pitted dates, ¼ cup of water, and 1 teaspoon of vanilla in a high speed blender. Blend until smooth. Add 4-5 cups of chopped strawberries to an 8×8 glass dish. Sprinkle the ground chia evenly over the berries. Stir the chia seeds well. Then stir in the strawberry-date paste. Top with the crumble and bake. This variation is just as good, and just as sweet! The base will be a most more saucy, but it’s still great! 

GROUND CHIA: You can also purchase ground chia in the stores or online, but I make mine at home! You can make it in a high-speed blender, or use a coffee grinder! I have a coffee grinder I use for herbs, spices, and chis seeds- and it’s a perfect way to make ground chia at home. I store the leftovers in an air tight container in the fridge, like my ground flaxseed.

CRUMBLE: My first test batch of this recipe, I used 1½ cup oats instead of just 1 cup. If you want a little more crumble topping- feel free to use 1½ cups oats. 

STORAGE: Store the crumble in the fridge for 3-4 days. The topping will lose some of its crisp texture over time, so feel free to rebake a bit as needed to crips it up again. If you transfer to a new container, try to avoid the crumble mixing too much with the strawberries- that’s how it will get a bit more soggy too. I have frozen and reheated some strawberry crumble and thought it tasted great- so that’s an option if you can’t finish it all within the first few days of making it. 

Strawberry Crumble

Strawberry Crumble

A naturally sweet Strawberry Crumble made with whole food, plant-based ingredients. This dessert is has a lightly sweet and fruity base topped with a cookie-like crumble. Top with some whipped banana nice cream for the ultimate decadent dessert. 
Print Recipe Pin Recipe
Course Dessert
Servings 6

Ingredients
  

Strawberry Base:

  • 5-6 cups chopped fresh strawberries
  • ¼ cup date sugar (see note for using whole dates)
  • ¼ cup ground chia seeds
  • 1 teaspoon vanilla extract

Crumble:

  • 1 cup old fashioned rolled oats
  • ½ cup raw walnuts
  • ½ cup pitted dates, chopped
  • 1 teaspoons ground cinnamon
  • 1 teaspoon vanilla extract

Instructions
 

  • Preheat the oven to 350F. Wash and chop the berries. Add the berries to an 8x8 glass baking dish. Sprinkle on the date sugar and ground chia seeds. Stir until well combined, and then stir in the vanilla extract.
  • In a high speed blender, combine the oats, walnuts, chopped dates, cinnamon, and vanilla. Blend until fine and starts to form clumps when pinched together (it may also naturally clump in the machine). Transfer to a bowl, stream in 1-2 tablespoons of water. Using clean hands, form small clumps with the mixture. There will be a mixture of some loose crumbs and crumbles. Work with the dough until desired texture and consistency. Top the strawberries with the crumble.
  • Bake at 350F for 30 minutes. Allow the crumble to cool.  The crumble can be served warm or chilled. When ready to serve, cut and use a small serving spatula to transfer to a plate. Top with banana nice cream, if desired. Enjoy!
  • Share on Facebook
  • Share on X
Search Search

Recent Posts

  • Lemon Cake with Blueberry Chia Jam
  • Cheesy Broccoli Soup
  • Creamy Nacho Cheese Sauce
  • Lemon Poppy Seed Muffins
  • Sweet Potato Frosting

Popular Topics

apples avocado banana bananas beans breakfast broccoli cashews cauliflower chickpeas cinnamon dairy-free dates dessert dinner ginger healthy desserts healthy meals healthy snacks healthy treats kale lemon lentils nutritional yeast oatmeal oats onion pasta plant-based plant protein pumpkin quinoa salad soup sweet potatoes tahini thanksgiving tofu tomatoes vegan vegetarian veggies walnuts whole foods whole grains

Archives

  • August 2025
  • January 2025
  • October 2024
  • June 2024
  • May 2024
  • December 2023
  • November 2023
  • September 2023
  • June 2023
  • March 2023
  • September 2022
  • August 2022
  • July 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • October 2021
  • September 2021
  • August 2021
  • April 2021
  • March 2021
  • February 2021
  • December 2020
  • September 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • July 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • September 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • August 2017
  • July 2017
  • April 2017
  • January 2017
  • October 2016
  • August 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016

Kristina DeMuth is a Master of Public Health, Registered and Licensed Dietitian. She is passionate about helping others live more healthfully! She enjoys cooking plant-based meals, figure skating, hiking, gardening, and spending time with her family. Learn more about Kristina.

KristinaDLogoNobackground

 

 

 

 

Kristina DeMuth, MPH, RD, LD

[email protected]

blogger_onwhite

KristinaDLogoNobackground

 

 

 

 

Kristina DeMuth, MPH, RD, LD

[email protected]

Developed by Creative Adrenaline
  • Link to Facebook
  • Link to Instagram
Link to: Roasted Vegetable Quinoa Salad with Lemon Basil Dressing Link to: Roasted Vegetable Quinoa Salad with Lemon Basil Dressing Roasted Vegetable Quinoa Salad with Lemon Basil DressingKristina DeMuth Link to: Banana Nice Cream Link to: Banana Nice Cream Kristina DeMuthBanana Nice Cream
Scroll to top Scroll to top Scroll to top